Announcements
Important stuff will go here one day.
Discussions
Introductions!!
Hey mamas!! So glad your here! Let's tell each other a bit about ourselves. My name is Sarah and I live in south Florida. My hubby and I have a beautiful baby boy who's 5 weeks old. I plan on breastfeeding at least one year, but possibly two. We'll see how it goes. It's been a real struggle over the past month, but we're…
Need Help figuring out this Calorie thing
So I've got PCOS which causes issues losing when not BFing, but now i have the whole thing of not affecting my supply. How do I figure out how many calories i should be eating while BFing and trying to lose weight? Thanks Mommies!
Boosting Milk Supply
For those of you who struggle with supply, there are ways to boost it, such as frequent nursing/nursing on demand, avoiding bottles/pacifiers, try a nursing vacation, power pumping between feedings, staying hydrated, drinking electrolyte beverages such as coconut water, gatorade, etc, eating oatmeal, lactation cookies (or…
Group still active?
Im 8 weeks pp, had lost all 30lbs of baby weight 2 weeks pp, i am now staring to gain again. Im always hungry and wanting to snak. Anybody know how many cal i should consume to not impact my supply?
Slow and steady wins the race....
After gaining over 60lbs during pregnancy I am just busted and disgusting with my size right now. Constantly researching how breast feeding promote weight loss---- Ah boo.... I cant see it... I am constantly hungry.... I am in the process of finding healthy snacks and things to do to promote weight loss. I am really trying…
