Paleo pescetarian?

kittyebony

I eat fish but no other meat, and don't buy my own food so protein can be a bit difficult to come by. Mostly I subsist on tofu, the occasional bean-product, and a few other sources such as whey protein etc. to get buy, what are some other good sources of paleo protein?

cindytw

Beans and tofu are not Paleo at all. Fish and eggs should be your main sources. Hemp seed, nuts, protein powders (if you must, they are less than ideal) that have paleo sources like pea protein, egg white, etc. I had a very hard time going Paleo Vegan for a cleanse, but the addition of eggs, fish, hem seed, nuts, and powders should make it manageable. You may have to buy yourself some items to compensate.