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Vodka97
Posts: 95 Member
How are we all going with balancing healthy eating and the christmas period?
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Well I had a chest infection so was a wash out for me. Two weeks bed bound and not for any good reason0
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Came out of the holidays in better shape than I went into them. I work pretty hard from T-giving through to NYE so it wasn't that hard. The hard part is sticking to the routine for the next several months. A Happy and Slimming New Year to everyone - I'm choosing to be happier and more involved this year.0
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That's awesome! I try to just focus on the next two weeks as opposed to months (it's a little too daunting at the moment).0
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I just do the one day at a time approach.
We don't know what the next 2 months, weeks or even days will bring. However, Today I have control of.0