Setting Goals reluctantly
ThinnerHill
Posts: 254 Member
Tomorrow morning is Dec 27th.
30 days from today is my birthday.
I have reluctantly written out goals and am working on plans to achieve them. DH says I have to tell someone to be held accountable so as I continue on my keto journey with renewed determination to lower my body fat, Waist and Thigh circumference, and overall body weight. So as of now my goals are as follows:
Weigh 155 or less
Wear studded goal jeans on birthday
Reduce BMI to 24.3
Exercise with kettlebells 5X/wk (arriving Jan 4th hopefully)
Couch to 5k training plan starting ?????
I will be weighing and measuring in the morning reluctantly as Christmas resulted in too many carbs today. Feeling like crap and really pissy about it.
30 days from today is my birthday.
I have reluctantly written out goals and am working on plans to achieve them. DH says I have to tell someone to be held accountable so as I continue on my keto journey with renewed determination to lower my body fat, Waist and Thigh circumference, and overall body weight. So as of now my goals are as follows:
Weigh 155 or less
Wear studded goal jeans on birthday
Reduce BMI to 24.3
Exercise with kettlebells 5X/wk (arriving Jan 4th hopefully)
Couch to 5k training plan starting ?????
I will be weighing and measuring in the morning reluctantly as Christmas resulted in too many carbs today. Feeling like crap and really pissy about it.
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Replies
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Dec 27: 163.4 -0.4
No measurements today as I was running late for work. I'll get them done by Jan 1st.0 -
Dec 29: 161.6 for the last 2 days. Got a horrible cold. No extra energy. Feeling icky. Hoping to wake up feeling better tomorrow.0
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Your doing great! It's great to see you still going. I fell off the wagon and then preggo cravings set in but now, at 5 months preggo, I think I am all over the sweets and cant stand coffee so starting my keto again too. I'll be accountable with you. You are doing fantastic - keep going, we are with you
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Jan 4,2016 160.2 this morning. Saw 159.7 Saturday morning but since have initiated my kettlebell workouts and started training with my husband with Couch 2 5K. I know I'll have some water retention etc. I'm ok with this. Feeling great.
NSV: I actually wore my spandex running capris with a big hoodie out to take my daughter to the bus this morning and then to take the trash out. NO SHAME! If you don't like what you see don't look. I am embracing me and learning to LOVE me.0 -
Well, I'm still here. Still teeter tottering between 159 and 163. Wish it'd stay down. Madi turned 9 today. Gonna bust my *kitten* for the next 2 weeks to be at my birthday goal on time. Done playing these games!0
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