2016 - Let's lose weight together

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willowcb
willowcb Posts: 20 Member
edited December 2015 in Social Groups
I've been thinking of getting a app such as a fitbit or jawbone up. Might go well with something like this:
https://blog.myfitnesspal.com/the-30-day-walking-challenge/

Also something to think about:
http://www.coolrunning.com/engine/2/2_3/181.shtml

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  • willowcb
    willowcb Posts: 20 Member
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    Hello Group!
    Well, it's pretty cold and snowy in Michigan. Starting tomorrow I'm going to take my doctor's advice and spend 10 minutes on the treadmill. My goal is to do this 5 days per week. I'd also like to start tracking my steps starting next week at work.
    What is your plan?
    Willow
  • Janes_MFP
    Janes_MFP Posts: 102 Member
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    i have next week off so i plan to go to planet fitness to bike and use the machines. maybe i will get a swim in at la fitness too.
  • willowcb
    willowcb Posts: 20 Member
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    Walked 2 miles today :)

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