Announcements
Important stuff will go here one day.
Discussions
Checking In
so i took two days off from tracking. I will start up again tomorrow. Usually if I dont track for a couple of days I give it up. I am being accountable by checking in. I think I will have time for some exercise tomorrow too. How is everyone else doing this weekend?
Weigh In
I missed the weigh in event on the 7th and couldn't see how to enter my weight. Saturday is usually my weigh in day anyway. So here goes. Todays weight: 180 Goal Weight: 174 6 pounds to go
Introductions
Hello! Well, tomorrow is the big day and the start of a New Year where we are all going to do fantastic things! I live in Michigan and I'm in my late 50s. Have two grown children and several grandchildren. I've had trouble with my weight most of my life. Mainly due to a bit of genetics, lack of exercise and a truly…
Exercise
I've been thinking of getting a app such as a fitbit or jawbone up. Might go well with something like this: https://blog.myfitnesspal.com/the-30-day-walking-challenge/ Also something to think about: http://www.coolrunning.com/engine/2/2_3/181.shtml
Day 1
Hope everyone is off to a good start today. I haven't exercised as planned yet... but I have done well on my eating. Feel free to leave remarks/discussions whenever you like. Or you can also just check in under announcements for our weekly check in Willow
Let's do this
I'm so tired of not losing the weight. This is the year to get it done. I can't do it alone and need the support of others working towards the same goal of losing weight and getting more fit! Hope to find those people here! Willow
