Day 1

willowcb
willowcb Posts: 20 Member
Hope everyone is off to a good start today. I haven't exercised as planned yet... but I have done well on my eating. Feel free to leave remarks/discussions whenever you like.
Or you can also just check in under announcements for our weekly check in
Willow

Replies

  • Janes_MFP
    Janes_MFP Posts: 102 Member
    we.took a quick walk on the path and it was nice to get the blood flowing.
  • deniseteas
    deniseteas Posts: 42 Member
    I did 1 hour 20 min at the gym. Cardio and weights and came in under my calories so very happy and got 10 cups of water in
  • willowcb
    willowcb Posts: 20 Member
    That's great Denise. Thanks for checking in :)