Day 1

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willowcb
willowcb Posts: 20 Member
Hope everyone is off to a good start today. I haven't exercised as planned yet... but I have done well on my eating. Feel free to leave remarks/discussions whenever you like.
Or you can also just check in under announcements for our weekly check in
Willow

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  • Janes_MFP
    Janes_MFP Posts: 102 Member
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    we.took a quick walk on the path and it was nice to get the blood flowing.
  • deniseteas
    deniseteas Posts: 42 Member
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    I did 1 hour 20 min at the gym. Cardio and weights and came in under my calories so very happy and got 10 cups of water in
  • willowcb
    willowcb Posts: 20 Member
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    That's great Denise. Thanks for checking in :)