Move Your @SS Challenge

Join

January 2016 - Move Your @ss Challenge

Options
1…2425272930…37

Replies

  • ala140
    ala140 Posts: 140 Member
    Options
    10 indoor bike
    34.95 out of 50
  • Lovemyalex
    Lovemyalex Posts: 3,797 Member
    Options
    Exercise total for

    1/23

    25.70 miles (exercise bike) & .50 miles walking

    26.20 miles for today

    643.10 miles done MTD
  • scarfe9991
    scarfe9991 Posts: 778 Member
    Options
    Adding a walk last night and a 5K race this morning.


    exercise.png

  • 2essie
    2essie Posts: 2,863 Member
    Options
    5.64 miles walked today

    109.49 miles walked to date
  • clepant
    clepant Posts: 3,346 Member
    edited January 2016
    Options
    Jan. 23: Dug out from northeaster. We lucked out...not so for my family east of us. They are buried and it is still snowing.
    12.35 miles of which I snow shoed 2 miles, ran 6.35 miles and walked 4 miles
    TTD: 223.26 miles


    exercise.png

  • k80flec
    k80flec Posts: 1,623 Member
    Options
    22nd: 5 miles purposeful walking, - MTD 92.75
    23rd: 3.88 miles purposeful walking, - MTD 96.63


    exercise.png


    Very slow day today . . . . SO has pulled back muscles through vigorous coughing!! which has meant he has found walking painful. I'm chuffed that I managed over 3 miles - but I did walk to the cafe where we had breakfast, whilst he too the car.
  • anaconda469
    anaconda469 Posts: 3,460 Member
    Options
    Enjoyed my day on the hamster wheel, then took a walk along the river, checking out all the snags and debris from our recent floods. Just in time for more flooding to come for the next 7 to 10 days.

    01/22 - 01.0 miles light walk
    01/23 - 15.0 miles cycling trainer
    01/23 - 01.0 miles walking along the river

    Total: 192.0 miles


    exercise.png

  • cpanus
    cpanus Posts: 19,265 Member
    Options
    Walked w/DH this morning then got on the recumbent for 45 mins and an episode of Castle then shopped!

    1/23 - 6.78 miles
    1/23 - 13.25 bike miles


    exercise.png


    Have a great Sunday!

    Chris
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    Options
    Added 1.75 miles yesterday and 1.5 miles today. Work is ramping up, so I hope I can finish out the month OK. Sure glad I am within 15 miles of goal but I wish I was closer.

    January total 61.5 miles

    exercise.png
  • GrandmaJackie
    GrandmaJackie Posts: 35,838 Member
    Options
    1/22 Jog 4 miles / walk 5 miles
    1/23 Run 4 miles Walk 4 miles / Arc Trainer 2 miles

    As of 1/23 183.25 miles of 200 miles

    exercise.png
  • Leanz
    Leanz Posts: 2,025 Member
    edited January 2016
    Options
    Hope everybody experiencing the heavy snow, is staying safe and warm


    16 Jan 16.2 miles
    17 Jan 6.6
    18 Jan 4.2
    19 Jan 3.3
    20 Jan 6.6
    21 Jan 4.5
    22 Jan 6.6
    23 Jan 15.5
    24 Jan 17.4 miles
    MTD 80.9 miles

  • kar328
    kar328 Posts: 4,148 Member
    Options
    Adding a conservative 3.2 miles (the 0.2 is to just end up with a round number to feed my numbers OCD). Snowbound Friday but I got my 10K steps in my house. Saturday and this morning I walked lots of laps in the halls at work. Survived the icy drive home where my Fitbit had my HR in the 90s for the whole drive - fat burning mode. Good thing, since I'm stress eating chocolate for breakfast. Hoping some of the ice melts while I'm sleeping since I have to do this again tonight.


    exercise.png
  • amazingmummy
    amazingmummy Posts: 816 Member
    Options

    exercise.png
  • wanderan
    wanderan Posts: 1,369 Member
    Options
    adding 6.88 miles


    exercise.png
  • Tappy44
    Tappy44 Posts: 1,050 Member
    Options
    1/23 - 4.07 miles

    MTD - 43.72 miles
  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
    Options
    new ttd 79.5 miles
  • clepant
    clepant Posts: 3,346 Member
    edited January 2016
    Options
    @scarfe9991: Hooe you had a good 5K run. So good to hear you are running again.
    @kar328: Deep breaths....I know all about those stressful drives. Hope the roads cleared up.
  • JTH11706
    JTH11706 Posts: 2,907 Member
    Options
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Lazy day for me so far. I feel like I still need extra rest. Funny when I was 20 years younger I bounced right back from a cold.

    Stay safe out there if you are buried in snow!
  • Lovemyalex
    Lovemyalex Posts: 3,797 Member
    Options
    Exercise total for

    1/23

    23.30 miles (exercise bike) & 1.72 miles (cross trainer) & 2.75 miles walking

    27.77 miles for today

    670.87 miles done MTD ... (Goal reached)
  • xxghost
    xxghost Posts: 4,697 Member
    edited January 2016
    Options
    Up to 77.45!
This discussion has been closed.

Categories