Medifast "Losers"

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The holidays are over!

shellabella3075
shellabella3075 Posts: 25 Member
edited November 2024 in Social Groups
I was down 27#, then the holidays hit and I gained back 4#. I'm back on the MF train today!
Anyone else out there? How did y'all do over the holidays?

Replies

  • piper4596
    piper4596 Posts: 52 Member
    I'm here. I did terribly and put on a bunch of weight. Day 2 today.
  • shellabella3075
    shellabella3075 Posts: 25 Member
    I'm struggling....I think my tastebuds got too used to non Medifast food :-(
    I'm hoping I start to like it again....soon!
  • mintchocolategirl
    mintchocolategirl Posts: 34 Member
    Ditto. Put on 5 lbs and struggling to get back on track.
  • BubonicTonic
    BubonicTonic Posts: 19 Member
    I restarted Jan 6. Already down 5 lb. Feeling great. Most of all I love feeling in CONTROL of what I eat! I can actually walk past the candy jar or the food table at work without feeling like I'm missing out if I don't partake. My skin is looking a lot better thanks to the gallons of water every day. I'm on cruise control. :)
  • shellabella3075
    shellabella3075 Posts: 25 Member
    Nice work bubonic!
This discussion has been closed.

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