Mid week motivation
![prayaas](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/c969/776b/f53d/e071/db04/561c/542b/f6bbee8abaf13f6fa90c69dec9df974cd237.jpg)
prayaas
Posts: 30
Came across this wonderful quote...thought I'll share it with all ![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
It takes 4 weeks for YOU to notice your body changing,
8 weeks for your FRIENDS to notice,
and 12 weeks for the rest of the WORLD to notice !!
Give it 12 weeks !! DON'T QUIT !!
![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
It takes 4 weeks for YOU to notice your body changing,
8 weeks for your FRIENDS to notice,
and 12 weeks for the rest of the WORLD to notice !!
Give it 12 weeks !! DON'T QUIT !!
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Replies
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Thanks - that makes me want to stick with it - and to remember to be patient. Patience is the hard part0
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I love this quote! It's on my motivation board.0
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