Mid week motivation

prayaas

Came across this wonderful quote...thought I'll share it with all

It takes 4 weeks for YOU to notice your body changing,
8 weeks for your FRIENDS to notice,
and 12 weeks for the rest of the WORLD to notice !!
Give it 12 weeks !! DON'T QUIT !!

blam

Thanks - that makes me want to stick with it - and to remember to be patient. Patience is the hard part

Establishedn1986

I love this quote! It's on my motivation board.