Bringing out a "sticky" from the Launch Pad!

KarlaYP

http://community.myfitnesspal.com/en/discussion/10127401/how-do-i-stop-cheating/p1

This was tremendously helpful for me! I'm hoping others can benefit too! I know it's right there, in the Launch Pad, but everyone may not get there! Hugs!

dasher602014

Thanks, Karlottap. This post was my motivator for today.

I really enjoy this group because whenever I look around, I find new videos, new member posts, or new book recommendations to encourage my husband and me on this journey. The weight drop has been very slow for me but it is dropping week by week and my husband's blood sugar is much improved.

Thank you for bringing this to my attention. It helped firm my resolve.

KarlaYP