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How to set your calories in MFP
littlebluej
Posts: 102 Member
I've had my Polar M400 since October 2015. I'm still fiddling around with where I should set my calories in MFP. Some days due to activity (obviously) my Polar gives me exercise calories and other slower days it takes away calories. I have my calories currently set to 1500 as a base goal but I'm not sure if this is correct. Anyone have ideas?
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