We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Gain weight not knowing why

morey235
morey235 Posts: 96 Member
edited November 2024 in Social Groups
Hi, I am in my 60's and trying hard to lose the weight. I have arthritis of the knee, so I can only do lifting exercise's. It just takes me so long to lose just 1 lb…. any idea's for quicker weight loss?
This discussion has been closed.