Let's face it, at 60 our body rebels in every possible way. Chronic illnesses, knees hips or whatever needs replacement, our back starts to betray us, wrinkles are deeper & to top that off we grow hair where don't want it but lose hair where we don't. We on a mission to get fit & healthy even if seems like "Mission Impossible". Only other over 60's can understand this phase in life. Join up so we can support each other
