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This weeks Challenge 6/29 through 6/5

ladyonaquest
ladyonaquest Posts: 605 Member
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I hope you guys get in on this weeks challenge! This is the week of the fourth of July so I figured we should go out with a BANG...LOL!! This weeks challenge is to get in 500 exercise minutes, no cheat meal this week, and for my holiday drinkers out there, NO ALCOHOL!!!! The holidays are when people tend to blow all of their hard work for the sake of it being a holiday, NOT US!!!Let's do it Peeps!!

Replies

  • Reinventing_Me
    Reinventing_Me Posts: 1,053 Member
    I've been really sucky with the challenges as of late. I'm in. I know I can get 500 exercise calories in....

    Oh DANG! No Alcohol??????? LOL. I guess I can handle that.
  • Grace4DebraAnn
    Grace4DebraAnn Posts: 124 Member
    Count me in coach! I easily do 500 minutes a week. Thanks for the fun challenge... Best of luck everyone, you rock.

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  • Grace4DebraAnn
    Grace4DebraAnn Posts: 124 Member
    700 minutes of Exercise 06/29 to 07/05

    Sat.: 172 minutes
    Sun.
    Mon.
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    Sat.

    Total time: 172 min Time left: 528 :flowerforyou:
  • ladyonaquest
    ladyonaquest Posts: 605 Member
    Sat.
    Sun. 75 minutes 3 mile/run/walk/jog and core workout
    Mon.
    Tues.
    Wed.
    Thur.
    Fri.
    Sat.

    Total time: 75 minutes Time left: 425
  • Reinventing_Me
    Reinventing_Me Posts: 1,053 Member
    Sat.
    Sun. 61 minutes 2.5 mile walk, burpees, step-ups and fake-me-out jungle gym; 27 minutes - grocery store (testing Nike app indoors)
    Mon. 40 minutes morning walk, 19 minutes work walk
    Tues.
    Wed.
    Thur.
    Fri.
    Sat.

    Total time: 147 minutes Time left: 353
  • ladyonaquest
    ladyonaquest Posts: 605 Member
    Sat.
    Sun. 75 minutes 3 mile/run/walk/jog and core workout
    Mon. 90 minutes 5K and arm day
    Tues.
    Wed.
    Thur.
    Fri.
    Sat.

    Total time: 165 minutes Time left: 335
  • Grace4DebraAnn
    Grace4DebraAnn Posts: 124 Member
    700 minutes of Exercise 06/29 to 07/05

    Sat.: 172 minutes
    Sun.: 110 min
    Mon. : 130 min
    Tues. 139 min
    Wed.
    Thur.
    Fri.
    Sat.

    Total time: 551 min Time left: 149
  • ladyonaquest
    ladyonaquest Posts: 605 Member
    Sat.
    Sun. 75 minutes 3 mile/run/walk/jog and core workout
    Mon. 90 minutes 5K and arm day
    Tues. 90 minutes 4mile run, squats, deadlifts and core
    Wed.
    Thur.
    Fri.
    Sat.

    Total time: 255 minutes Time left: 245
  • BakerRunnerBadass
    BakerRunnerBadass Posts: 1,359 Member
    Sorry I missed this as I was away on holidays. Back at it for the next challenge. Great work ladies!
  • ladyonaquest
    ladyonaquest Posts: 605 Member
    Sat.
    Sun. 75 minutes 3 mile/run/walk/jog and core workout
    Mon. 90 minutes 5K and arm day
    Tues. 90 minutes 4mile run, squats, deadlifts and core
    Wed. 60 minutes 2 mile run, crunches & squats
    Thur.
    Fri.
    Sat.

    Total time: 315 minutes Time left: 185
  • ladyonaquest
    ladyonaquest Posts: 605 Member
    Sat.
    Sun. 75 minutes 3 mile/run/walk/jog and core workout
    Mon. 90 minutes 5K and arm day
    Tues. 90 minutes 4mile run, squats, deadlifts and core
    Wed. 60 minutes 2 mile run, crunches & squats
    Thur. 90 minutes 4 mile run, crunches, deadlifts & squats
    Fri.
    Sat.

    Total time: 405 minutes Time left: 95
  • ladyonaquest
    ladyonaquest Posts: 605 Member
    Sat.
    Sun. 75 minutes 3 mile/run/walk/jog and core workout
    Mon. 90 minutes 5K and arm day
    Tues. 90 minutes 4mile run, squats, deadlifts and core
    Wed. 60 minutes 2 mile run, crunches & squats
    Thur. 90 minutes 4 mile run, crunches, deadlifts & squats
    Fri. 139 minutes 5 mile run, arm day, crunches, squats & deadlifts
    Sat.

    Total time: 544 minutes Time left: 0
  • ladyonaquest
    ladyonaquest Posts: 605 Member
    Sat.
    Sun. 75 minutes 3 mile/run/walk/jog and core workout
    Mon. 90 minutes 5K and arm day
    Tues. 90 minutes 4mile run, squats, deadlifts and core
    Wed. 60 minutes 2 mile run, crunches & squats
    Thur. 90 minutes 4 mile run, crunches, deadlifts & squats
    Fri. 139 minutes 5 mile run, arm day, crunches, squats & deadlifts
    Sat. 86 minutes 10k

    Total time: 630 minutes Time left: 0

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