Anyone develop a rash because of LC?
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jrloveless
Posts: 45 Member
Good morning, 
I've been on the low carb eating plan for the last 11 days as of today and I woke up this morning with what at first I thought might be acne but it occurred to me it actually looks more like a rash. Anyone else develop a rash? I've tried the LC diet before and never had this happen. The problem is, it's difficult for me to pinpoint what's causing it. I've got two medications I've been taking for a while now, but one of those was recently increased to a higher dosage. I also have taken the same vitamins and supplements for months so I don't think it's that. I googled and there were posts out there stating that they had developed a rash one month into LC. Any suggestions on how to make that stop/go away?
I've been on the low carb eating plan for the last 11 days as of today and I woke up this morning with what at first I thought might be acne but it occurred to me it actually looks more like a rash. Anyone else develop a rash? I've tried the LC diet before and never had this happen. The problem is, it's difficult for me to pinpoint what's causing it. I've got two medications I've been taking for a while now, but one of those was recently increased to a higher dosage. I also have taken the same vitamins and supplements for months so I don't think it's that. I googled and there were posts out there stating that they had developed a rash one month into LC. Any suggestions on how to make that stop/go away? 0
Replies
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Here's a link to another recent post about the topic. Some ideas in there might be helpful for you.
https://community.myfitnesspal.com/en/discussion/10309819/dreaded-keto-rash#latest
And here's a much older post. Maybe something will give you some ideas on how to deal and what to expect.
https://community.myfitnesspal.com/en/discussion/10259509/keto-rash#latest0 -
Recently I had a slightly itchy 3" diameter rash on my upper arm for a week, still have some remnants. No idea what it was. Maybe keto, maybe an insect bite.0
