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January Goals and Simple Changes

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  • missm2
    missm2 Posts: 608 Member
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    Well I didn't reach any of my goals 100% . I did meet about 50 on all so this month I'm going to concentrate on only 2 things . Water intake and doing my routines on the days they need to be done. Not altogether because I'm behind on the week.
  • rkit03
    rkit03 Posts: 280 Member
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    I have to do the sleep earlier goal for February because I had no success in Jan. However, I did meet my goal for drinking at least 8 cups of water a day in Jan.
  • meganepreston
    meganepreston Posts: 487 Member
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    This week I have done 2 of the 3 workouts I planned. Really didn't want to workout tonight but I did because of this goal. Tomorrow night will be 3 for 3 which would meet my goal for this week. Hoping all goes as planned :)
  • daltonjsmom
    daltonjsmom Posts: 74 Member
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    Wondering if people have new goals for Feb?
  • Elaine352962
    Elaine352962 Posts: 288 Member
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    daltonjsmom wrote: »
    Wondering if people have new goals for Feb?

    Exercise
    Move more
    Log everything I eat
    Continue to de-clutter (good for body and mind), keeps me busy, 15 min chunks, 365 days. Can achieve and feel great completing a mission in 15 mins. Good Luck.

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