Super Easy Adaptable Muffins
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JessicaLCHF
Posts: 1,265 Member
These have about two carbs per 1/8th of the recipe. I'll add the nutritional data at the end. Here's the recipe link: http://www.tasteaholics.com/recipes/low-carb-keto/currant-flaxseed-muffins/
They taste like banana bread and have that same texture. Next time I'll add a banana extract. Bet they will be killer. Maybe even good enough to take to church for nonLCers.
Subbed quite a bit of the recipe and it still worked great. I used Splenda for sweetener, didn't have currents so I planned on using frozen blueberries but was out - so I used chopped pecans. Worked great. Also had no almond milk so I used half and half and they turned out great. I'll add a photo in. Took two mins to pull together, and baked for 18 mins (but I made four large rather than eight normal sized, then split in half).
They taste like banana bread and have that same texture. Next time I'll add a banana extract. Bet they will be killer. Maybe even good enough to take to church for nonLCers.
Subbed quite a bit of the recipe and it still worked great. I used Splenda for sweetener, didn't have currents so I planned on using frozen blueberries but was out - so I used chopped pecans. Worked great. Also had no almond milk so I used half and half and they turned out great. I'll add a photo in. Took two mins to pull together, and baked for 18 mins (but I made four large rather than eight normal sized, then split in half).
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I'm definitely gonna try these. Thanks for sharing. I have like six lbs of blueberries still in the freezer, I think they'll make a nice addition to these.0
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They def taste best hot. So when I eat them I just nuke them for a few secs before buttering.0
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Thanks for sharing. Looking forward to trying!0
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@JessicaLCHF I know you're a huge fan of flaxseed - do you know if there are contraindications for certain groups to use this? I've heard it's bad for any women with hormonal issues...0
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http://community.myfitnesspal.com/en/group/112055-the-low-carb-high-fat-recipes-group-lchf
Suggest you also post any LCHF recipes to this group as well because...well...that's what it's there for! lol BUT thank you for sharing!0 -
Thanks for sharing this. I'm going to make them!0
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