restarting fasting
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GemmaDillySkilly
Posts: 49 Member
hi all did fasting last year lost a stone but then felled off the wagon and didn't get back on. Am back been doing it for the past 3 weeks lost 7lbs so far going to input what i eat on fasting days on fitness-pal (Mondays and Thursdays) will try to put what i eat the other days 
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Great restart! Keep it up and keep checking in.
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