I DID soooo good and then...........
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angellakh150
Posts: 8 Member
I did so good for 2 weeks I even lost 7 lbs, now i can't seem to stop eating the carbs and get in some better protein to keep me full. I feel off the wagon this week waiting for a big interview that seems to keep getting pushed back and i don't do well under stress, but if I can keep full then I won't want to eat so many carbs. I need some great ideas to stay full and even some good snack ideas...Thanks and GO!!!!!!!!
just wanted to give some additional info, I work in a call center and i sit almost 8 hours a day. My hopeful new position will be a supervisor so i won't be sitting as much TIA
just wanted to give some additional info, I work in a call center and i sit almost 8 hours a day. My hopeful new position will be a supervisor so i won't be sitting as much TIA
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Read my post here and drop everything to listen to the linked podcasts 1-5.
It will get your head straight.
https://community.myfitnesspal.com/en/discussion/10318441/7-lessons-for-keto-newbies-ketovangelist#latest0
