Leslie Sansone Walk At Home

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Leslie Sansone July 2013 Walk Challenge

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  • kelcity
    kelcity Posts: 27 Member
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    Goal: 40 miles
    July 1: 4 Fast Miles
    July 2: 4 Fast Miles
    July 3: 4 Fast Miles
    July 4: 4 Fast Miles
    July 5: 4 Fast Miles
    July 8: 4 Fast Miles
    July 9: 3 Fast Miles
    July 10: 3 Fast Miles
    July 11: 3 Fast Miles
    July 15: 4 Fast Miles
    July 17: 3 Fast Miles
    Total: 40 miles
    Miles left: 0 miles

    I can't believe I met my goal! Now it's time to exceed the goal!
  • jktin08
    jktin08 Posts: 62 Member
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    Yay Monday 7/15!

    I am enjoying the rain and slightly cooler weather we are having in North Texas. It is a blessing :) I mostly still doing LS Ultimate 5 Day, but I change it up on Fridays now with LS's Belly Blasting-- I finally got it last week and I love it. It is VERY challenging, but fun :)

    07/01- 5 Miles
    07/02- 4 Miles
    07/03 - 3 Miles
    07/04 - Happy 4th of July! No walking, but swimming all day!
    07/05- 3 Miles

    07/06- 0 Miles
    07/07 - 0 Miles

    07/08- 0 Miles
    07/09- 3 Miles
    07/10- 2 Miles
    07/11- 5 Miles
    07/12- 3 miles

    07/13- 0 Miles
    07/14- 0 Miles

    07/15- 5 Miles

    Total Miles to Date: 33 miles
    Miles Left: 22 miles
    July's Goal- 55 Miles

    Hope all of you are doing wonderful and are blessed :) Continue to do well and walk strong! See you next Monday.

    I normally post on Mondays, however I will not be posting any longer. I did get 16 additional miles last week and I only need 6 miles to complete this month's challenge- which I will complete by Tuesday.

    To all my friends: After much consideration, I have decided to discontinue my account on MFP due to personal reasons (mostly due to lack of support and personal attacks). I find these things distracting from my goals so I will be switching fully to Sparkpeople and tonight will be my last night logging on here. I will be shutting down my account officially tomorrow. I will miss you, my friends, and will treasure the support you gave always. It was a pleasure getting to know you all and I wish you all well on you fitness journey. *Hugs*
  • Crystal_LeeDee
    Crystal_LeeDee Posts: 148
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    Goal 40 miles
    Week #1 9.6 miles
    Week #2 5.4 miles
    Week #3 3.5 miles
    Week #4
    Week #5
    Total 18.5 so far
  • callasm
    callasm Posts: 75 Member
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    7/1-WATP - Walk Slim 5 Really Big Miles - 2 miles
    7/2-WATP - Walk Slim 5 Really Big Miles - 3 miles! (So proud of myself for this one)
    7/3-WATP - Walk Slim 5 Really Big Miles - 2 miles
    7/4-WATP - WATP Easy Walk - 1 mile
    7/5-WATP - Walk Slim 5 Really Big Miles - 2 miles
    7/6- Rest Day
    7/7-WATP- Express - 2 miles
    7/8-WATP- Express - 2 miles
    7/9-WATP- Express - 2 miles
    7/10-WATP-Express - 2 miles
    7/11-WATP-Express - 2 miles
    7/12- Rest Day
    7/13-WATP-Express - 2 miles
    7/14-WATP-Express - 1 miles
    7/15-WATP-Express - 2 miles
    7/16-WATP-Walk Slim 5 Really Big Miles - 2 miles
    7/17-WATP-Walk Slim 5 Really Big Miles - 3 miles
    7/18-WATP-Walk Slim 5 Really Big Miles - 2 miles
    7/19-WATP-Walk Slim 5 Really Big Miles - 3 miles
    7/20- Rest Day
    7/21-WATP-Walk Slim 5 Really Big Miles - 1 miles
    7/22-WATP-Walk Slim 5 Really Big Miles - 3 miles


    Total Miles so far - 39
    Total Miles To go - 9
  • 2essie
    2essie Posts: 2,867 Member
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    Goal 140 miles

    23 to go

    3.5 miles today

    19.5 miles to go
  • texasgardnr
    texasgardnr Posts: 2,660 Member
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    Today:

    0 miles: DVD
    4 miles walking outdoors (one dog walk and 3 alone)

    My goals now, as of today: are to actually walk outdoors weather or time permitting, in addition to walking the dog, and begin again using the DVDs again. I feel like I am back to square one again :frown: .

    So far: 0 Leslie/ other walking DVD miles

    So far: approximate 25 outdoor miles

    I have been struggling on several fronts and have slipped back into not actively exercising, other than walking the dog. When I walk the dog I take her to do her 'thing' and also incorporate walking her a mile of 'active' walking. Meaning in the middle of the street where she has no choice but to keep walking b/c there aren't any doggie distractions to slow her down. I have measured out safe places, at least for now (no mean or overbearing stray or unleashed dogs at the moment :noway: ) to walk her so I know she (and I) get a good mile in.

    I am sorry that I have not been around to support you all and am hopefully back on track and emerging from where I was slipping off to.

    I was delighted to see many new walkers this month!! A warm welcome to each of you. And such a joy to see our regulars who have faithfully kept this group going. Love and hugs to you all :heart: .

    texasgardnr :flowerforyou:
  • texasgardnr
    texasgardnr Posts: 2,660 Member
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    Been unmotivated and depressed for the past month due to personal family issues. Only able to force myself to do the NuStep once a day and only because Barn Hill expects me to. Please help me...I used to LOVE exercise and now I HATE it... Been on the South Beach Diet since June 9th and have lost 3 pounds. I suppose it's a step-at least the plateau is broken. Thanks for hearing me out.

    Sue, I'm sorry to have read this today. I have been struggling with similar issues and have not been here all month b/c I tend to go into isolation and eating badly when I start to slide away b/c of how I react to family things. I am proud of you for loosing the 3 pounds!! I on the other hand have gained between 3-4 pounds and have not forced myself to exercise other than to walk the dog. And that is a force b/c I can easily send her out into the back yard, but she is a hyper sort of dog and needs her energy to be used up.

    Happy to read the the South Beach Diet has been working for you. I remember when you started it and great to read that you are continuing with it with good results!!

    I truly hope that things will start to get better for you in all ways. Sending you hugs and love.
    God bless you dear one :heart:

    texasgardnr
  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
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    Goal 50 miles
    42 done




    July 23 2 miles added today 6 miles left
  • supremelady
    supremelady Posts: 211 Member
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    My Goal is 100 miles

    July 1-5 miles ( 2 miles outside and 3 Leslie Sansone)
    July 2-2 miles (2 Leslie Sansone)
    July 3-1 mile (1 Denise Austin)
    July 4-no walking but zumba
    July 5-0
    July 6-4 miles (1 Denise Austin and 3 Leslie Sansone)
    July 7-1 mile (1 mile outside)
    July 8-4 miles (2 Denise Austin and 2 Leslie Sansone)
    July 9-6 miles (6 Leslie Sansone)
    July 10-5 miles (2 miles outside, 3 Leslie Sansone)
    July 11-4 miles (3 Leslie Sansone, and 1 Denise Austin)
    July 12-2 miles (2 Denise Austin)
    July 13-6 miles (2 Denise Austin and 4 Leslie Sansone)
    July 16-5 miles (5 Leslie Sansone)
    July 17-8 miles (7 Leslie Sansone and 1 Denise Austin)
    July 18-5 miles (5 Leslie Sansone)
    July 19-4 miles (4 Leslie Sansone)
    July 21-4 miles (2 Denise Austin and 2 Leslie Sansone)
    July 22-5 miles (4 Leslie Sansone and 1 Denise Austin)
    July 23-4 miles (4 Leslie Sansone)

    25 more to go
  • 2essie
    2essie Posts: 2,867 Member
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    Goal 140

    19.5 miles to go

    2.5 miles today

    17 miles left
  • princessf1
    princessf1 Posts: 495 Member
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    7/1 - WATP 2M Power walk w/ 4 lb weights
    7/2 - Just Walk 2M belly blasting walk
    7/6 - 3M Walk off 10 lbs
    7/8 - 3M 5K with a twist
    7/18 - 2M Walk off even more weight w/2lb weight belt
    7/19 - 2M Power Walk with Friends w/3lb weights
    7/22 - 3M Walk Slim 3 Fast Miles
    7/23 - 3M Walk your belly flat

    20 Down and 20 to GO

    GO LEGS GO!!
  • texasgardnr
    texasgardnr Posts: 2,660 Member
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    Today:

    0 miles: DVD
    4 miles walking outdoors (one dog walk and 3 alone)

    My goals are to walk outdoors weather or time permitting, in addition to walking the dog. And begin again using the DVDs soon.

    So far: 0 Leslie/ other walking DVD miles

    So far: approximate 29 outdoor miles

    Still pushing through to get back to where I was. I know it will take some time... :ohwell: .
  • supremelady
    supremelady Posts: 211 Member
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    My Goal is 100 miles

    July 1-5 miles ( 2 miles outside and 3 Leslie Sansone)
    July 2-2 miles (2 Leslie Sansone)
    July 3-1 mile (1 Denise Austin)
    July 4-no walking but zumba
    July 5-0
    July 6-4 miles (1 Denise Austin and 3 Leslie Sansone)
    July 7-1 mile (1 mile outside)
    July 8-4 miles (2 Denise Austin and 2 Leslie Sansone)
    July 9-6 miles (6 Leslie Sansone)
    July 10-5 miles (2 miles outside, 3 Leslie Sansone)
    July 11-4 miles (3 Leslie Sansone, and 1 Denise Austin)
    July 12-2 miles (2 Denise Austin)
    July 13-6 miles (2 Denise Austin and 4 Leslie Sansone)
    July 16-5 miles (5 Leslie Sansone)
    July 17-8 miles (7 Leslie Sansone and 1 Denise Austin)
    July 18-5 miles (5 Leslie Sansone)
    July 19-4 miles (4 Leslie Sansone)
    July 21-4 miles (2 Denise Austin and 2 Leslie Sansone)
    July 22-5 miles (4 Leslie Sansone and 1 Denise Austin)
    July 23-7 miles (6 Leslie Sansone and 1 Denise Austin)

    22 more to go
  • callasm
    callasm Posts: 75 Member
    Options
    7/1-WATP - Walk Slim 5 Really Big Miles - 2 miles
    7/2-WATP - Walk Slim 5 Really Big Miles - 3 miles! (So proud of myself for this one)
    7/3-WATP - Walk Slim 5 Really Big Miles - 2 miles
    7/4-WATP - WATP Easy Walk - 1 mile
    7/5-WATP - Walk Slim 5 Really Big Miles - 2 miles
    7/6- Rest Day
    7/7-WATP- Express - 2 miles
    7/8-WATP- Express - 2 miles
    7/9-WATP- Express - 2 miles
    7/10-WATP-Express - 2 miles
    7/11-WATP-Express - 2 miles
    7/12- Rest Day
    7/13-WATP-Express - 2 miles
    7/14-WATP-Express - 1 miles
    7/15-WATP-Express - 2 miles
    7/16-WATP-Walk Slim 5 Really Big Miles - 2 miles
    7/17-WATP-Walk Slim 5 Really Big Miles - 3 miles
    7/18-WATP-Walk Slim 5 Really Big Miles - 2 miles
    7/19-WATP-Walk Slim 5 Really Big Miles - 3 miles
    7/20- Rest Day
    7/21-WATP-Walk Slim 5 Really Big Miles - 1 miles
    7/22-WATP-Walk Slim 5 Really Big Miles - 3 miles
    7/22-WATP-Walk Slim 5 Really Big Miles - 3 miles


    Total Miles so far - 42
    Total Miles To go - 6
  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
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    Sorry double post problems
  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
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    Added another 2 miles 24 July

    46 miles done in total
    Goal 50 miles
    42 done




    July 23 2 miles added today 6 miles left
  • texasgardnr
    texasgardnr Posts: 2,660 Member
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    Today:

    0 miles: DVD
    4 miles walking outdoors (one dog walk and 3 alone)

    Goal: to keep walking :smile: . Actually a serious goal as it is hard to get back on track :ohwell: .

    So far: 0 Leslie/ other walking DVD miles

    So far: approximate 33 outdoor miles
  • 2essie
    2essie Posts: 2,867 Member
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    Goal 140 miles

    17 miles to date

    5 miles today

    12 miles to go
  • KAR1959
    KAR1959 Posts: 4,270 Member
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    Goal for July - 30 miles

    July 1 - 5.5 miles
    July 3 - 1 mile
    July 4 - 3.5 miles
    July 5 - 2 miles
    July 8 - 2 miles
    July 9 - 2 miles
    July 12 - 1 mile
    July 24 - 2 miles

    19 miles down - 11 miles to go.
  • callasm
    callasm Posts: 75 Member
    Options
    7/1-WATP - Walk Slim 5 Really Big Miles - 2 miles
    7/2-WATP - Walk Slim 5 Really Big Miles - 3 miles! (So proud of myself for this one)
    7/3-WATP - Walk Slim 5 Really Big Miles - 2 miles
    7/4-WATP - WATP Easy Walk - 1 mile
    7/5-WATP - Walk Slim 5 Really Big Miles - 2 miles
    7/6- Rest Day
    7/7-WATP- Express - 2 miles
    7/8-WATP- Express - 2 miles
    7/9-WATP- Express - 2 miles
    7/10-WATP-Express - 2 miles
    7/11-WATP-Express - 2 miles
    7/12- Rest Day
    7/13-WATP-Express - 2 miles
    7/14-WATP-Express - 1 miles
    7/15-WATP-Express - 2 miles
    7/16-WATP-Walk Slim 5 Really Big Miles - 2 miles
    7/17-WATP-Walk Slim 5 Really Big Miles - 3 miles
    7/18-WATP-Walk Slim 5 Really Big Miles - 2 miles
    7/19-WATP-Walk Slim 5 Really Big Miles - 3 miles
    7/20- Rest Day
    7/21-WATP-Walk Slim 5 Really Big Miles - 1 miles
    7/22-WATP-Walk Slim 5 Really Big Miles - 3 miles
    7/22-WATP-Walk Slim 5 Really Big Miles - 3 miles
    7/23-WATP-Walk Slim 5 Really Big Miles - 3 miles


    Total Miles so far - 45
    Total Miles To go - 3

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