Red Hots Group Chat Board
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Finally! The scale is moving in the correct direction again!
Have a great weekend, team!0 -
Yay, congrats!0
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How was your weekend ladies? I just made my weekplan.0
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Pilates: check! It was abs and butt pilates. A good burn but no sweat. Tomorrow HITT cardio and arms. Ready for a great week.0
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Still have the sniffles, but the weekend was nice anyway. Looking forward to the show tonight.
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@kyoung1908 - Welcome to the Red Hots group!0
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Oh we have a new team member? Cool!
Hope you feel better soon Marcella. A cold sucks. I hope to be able to watch the show tomorrow night (european time)0 -
I never ceased to be amazed at how much difference it makes when I log everything. I guess it's just as amazing that I periodically forget that nugget of information. Now that I'm logging everything again, I'm losing again. Go figure!0
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JMarcella57 wrote: »I never ceased to be amazed at how much difference it makes when I log everything. I guess it's just as amazing that I periodically forget that nugget of information. Now that I'm logging everything again, I'm losing again. Go figure!
Yup, makes a world of difference.0 -
I fell off the wagon again I gained 1 lb this week. I am so sick and tired of the cycle repeating itself over and over again: get motivated, doing fine for x days or x weeks and then fall back again, feeling frustrated. I need a new plan. Next week I'm going to focus on just eating right and take it one step at a time.0
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I fell off the wagon again I gained 1 lb this week. I am so sick and tired of the cycle repeating itself over and over again: get motivated, doing fine for x days or x weeks and then fall back again, feeling frustrated. I need a new plan. Next week I'm going to focus on just eating right and take it one step at a time.
This is so relatable, but the maine take away is not giving up. Keep on keeping on.0 -
@JasmijnRF - Sounds like a good plan. When I stalled out recently, I also just went back to my basics. (log daily, sufficient sleep, avoid processed foods) Simple and healthy seems to work. And to echo dillyg08, "Keep on keeping on." Have a great week!
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Hmmm!!! I haven't seen any post from our team lead or other members.0
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I'm eager to watch the Biggest Loser finale. But I will have to wait until tomorrow.
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I'm watching it now.0
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Biggest loser 17 has come to an end. Great show. Don't want to spoil who the biggest loser is for for anyone who hasn't watched the show as yet. What can I say, they are all winners, because every single contestant lost weight. Bravo!!!0
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Thanks for not giving it away. I will watch it later this evening!
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I wish there was another challenge that I could join. I'm sad that the Biggest Loser is over with!0
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kyoung1908 wrote: »I wish there was another challenge that I could join. I'm sad that the Biggest Loser is over with!
There is an Easter Challenge that is open at
http://community.myfitnesspal.com/en/group/112284-something-to-celebrate-easter-2016
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I just watched the final episode. It was so inspiring to see what was accomplished. I hope the contestants will be able to maintain their weight loss and continue to live the healthier lifestyles that they have worked so hard for. It has been wonderful to be a part of this team.0