Low Carber Daily Forum

Join
We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Powdered Peanut Butter

CrewZen
CrewZen Posts: 26 Member
edited November 2024 in Social Groups
I've heard this is great stuff .... and this was from a LCHFer.... But I can't find one that doesn't have added sugar? Any brand suggestions?
Also any interesting recipes or uses would be appreciated!
THX!

Replies

  • auntstephie321
    auntstephie321 Posts: 3,586 Member
    The only one I knew of is pb2 but that has sugar added I think, very minimal though
  • Christine_72
    Christine_72 Posts: 16,049 Member
    What about peanut flour? Which is 100% powdered peanuts with nothing else added.
  • reblazed
    reblazed Posts: 255 Member
    edited January 2016
    Honeyville Organic Peanut Butter Powder is delicious but does have coconut sugar (3g per serving)
    but is not high fat unless mixed with coconut oil instead of water.
  • macchiatto
    macchiatto Posts: 2,905 Member
    I used PB2 back when I was doing Dukan (low carb/low fat/high protein). Once I switched to LCHF though I threw that out and have no desire to ever eat it again. I really liked it when I first discovered it but now? Blech! Give me full fat PB any day!
  • Sunny_Bunny_
    Sunny_Bunny_ Posts: 7,140 Member
    I like it, but I use coconut oil.
    It's also how I give my daughter her morning tablespoon of MCT oil as part of her treatment for ADHD.
  • Christine_72
    Christine_72 Posts: 16,049 Member
    I just checked the label on my natural peanut butter. It's 1g sugar for 20g. Is that similar to pb2?
This discussion has been closed.

Categories