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Help!!!
tammac52
Posts:
9
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January 2016
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I have no idea on how many carbs, protein or fat I should have. I weigh 157 and I'm 5'3" tall. How do I caculate? Thanks
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ms_smartypants
Posts:
8,278
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January 2016
http://keto-calculator.ankerl.com
This might help you
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Sunny_Bunny_
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7,140
Member
January 2016
That will DEFINITELY help you.
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tammac52
Posts:
9
Member
January 2016
Thank you!
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