CROSS FIT Addict/ "Girls LIFTING heavy"

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Weight loss for crossfitters

mandiegold941
mandiegold941 Posts: 67 Member
edited November 29 in Social Groups
Hi, i see this group hasn't been used much, but thought I would try.
I love crossfit, love lifting, and i am trying to lose weight.
I wonder how to set a good goal weight knowing that my body type isn't typical. Any advice?

Replies

  • HeatherDangerfield
    HeatherDangerfield Posts: 1 Member
    Hi there. Just wondering how you track your WODs here?
  • catab77
    catab77 Posts: 3 Member
    I am new... I want to share comments and Wods, just started cross fit 5 weeks ago, I am so excited!!! :)
    The only complaint is that I am tracking my food intake, and I didn't lose a pound :/ my body changed, I am leaner, but my clothes don't fit me again, I am working out hard, I don't know what is happening :o
    But I am still so, so happy, I used to go to the gym, I stopped 4 months ago, and started Crossfit only a month ago, so my workouts are changed but I workout harder now, so anyone can tell me what is happening, I think is muscle growth ;)
  • shirleynutrition
    shirleynutrition Posts: 1 Member
    Catab77 -- it is mostly likely muscle growth! Stay the course! you are doing great!
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