CROSS FIT Addict/ "Girls LIFTING heavy"

Hi I am New to this Site Looking for Motivation through a Healthy Lifestyle with Eating and Fitness, I am Currently in Crossfit and feel others may need the motivation and structure to IMPROVE the changes. Girls we Can LIFT Heavy and look Fabulous!

Owner: pittgrl34Leaders: pittgrl34Created on August 23, 201518 membersPrivacy: Public

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Weight loss for crossfitters
Hi, i see this group hasn't been used much, but thought I would try. I love crossfit, love lifting, and i am trying to lose weight. I wonder how to set a good goal weight knowing that my body type isn't typical. Any advice?
Anyone new at Crossfit?
I am new in this type of training, but I can't be happier, I have so much fun doing my workouts and finished them. My body is leaner, but my weight is the same :# i tracked my food intake and macros, for the moment I am taking it easy, but I want to lose 5 pounds
New to XF and so happy!
Hi. Just found XF after not lifting for 20 years and allowing myself to get to 220lbs. Lost 20 lbs on Paleo. Now trying IF and combining it with happy heavy lifting!

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