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It's working so far.

rckk18
rckk18 Posts: 27 Member
edited November 2024 in Social Groups
5 days into low Carb and averaging 24 carbs a day . -- 8lbs gone. I know that will level out but that is encouraging. --- My bowel movements have actually gotten better.

Replies

  • KarlaYP
    KarlaYP Posts: 4,436 Member
    That's wonderful!
  • macchiatto
    macchiatto Posts: 2,901 Member
    Glad you're off to a great start!
  • ladipoet
    ladipoet Posts: 4,180 Member
    That's terrific news! Welcome and keep up the good work!
  • lowjax75
    lowjax75 Posts: 589 Member
    Great start! But don't be discouraged if you stall for the next two weeks. It takes time for your body to figure out what you are doing with hit. Some people don't stall, but many people do stall after such a big loss in their first week. Stick with it, you are doing great!
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