Goals for the next few months
tdh1991
Posts: 511 Member
Gluten free vegan lifestyle for me. I already eat pretty healthy but I would like to make a few more changes to my diet.
I want to make sure I reach my goal of 1lb cooked and 1 lb raw vegetables daily. So, I started green smoothies for breakfast instead of oatmeal. I have been getting my raw vegetables in, now I need to increase the amount of cooked vegetables I eat and make sure I have cooked greens every day. I also, want to limit my starchy carbs to min. portion of sweet potatoes, and/or squashes. I want to try and rarely eat gluten free bread products, popcorn.
Down 50lbs only 15 to 20 lbs to go.
Hopefully this group will pick up one of these days.
I want to make sure I reach my goal of 1lb cooked and 1 lb raw vegetables daily. So, I started green smoothies for breakfast instead of oatmeal. I have been getting my raw vegetables in, now I need to increase the amount of cooked vegetables I eat and make sure I have cooked greens every day. I also, want to limit my starchy carbs to min. portion of sweet potatoes, and/or squashes. I want to try and rarely eat gluten free bread products, popcorn.
Down 50lbs only 15 to 20 lbs to go.
Hopefully this group will pick up one of these days.
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Replies
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Hey! I'm new to being vegan and think what you're doing is amazing!0
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