We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
what to add on mfp for the 21 day fix workouts?
countrycutie408
Posts: 12 Member
Hey I just started 21 day fix, I want to add the exercise but I'm not sure what to put as the actual workout names arnt in the system?
0
Replies
-
Hello. The way that I have entered my exercise for the workouts is by wearing a heartrate monitor to give me how many calories I burned doing the workout. I use the HRM adjustment in the cardiovascular section to input the calories that it said that I burned.1
This discussion has been closed.