21 Day Fix Challenge (Original or Extreme)

Join

what to add on mfp for the 21 day fix workouts?

Options
countrycutie408
countrycutie408 Posts: 12 Member
edited November 2024 in Social Groups
Hey I just started 21 day fix, I want to add the exercise but I'm not sure what to put as the actual workout names arnt in the system?

Replies

  • nicolecharvel21
    nicolecharvel21 Posts: 40 Member
    Hello. The way that I have entered my exercise for the workouts is by wearing a heartrate monitor to give me how many calories I burned doing the workout. I use the HRM adjustment in the cardiovascular section to input the calories that it said that I burned.
This discussion has been closed.

Categories