Announcements
Important stuff will go here one day.
Discussions
Week 1 Results!!
Hi everyone!! Feel free to post your Week 1 results here!!
First Day!!
Hello, everyone! I started the Countdown to Competition plan today, with the hopes of losing some weight before Memorial Day weekend (I've been plateaued for almost 3 months now!). It wasn't nearly as difficult to follow the stricter plan - if anything, the hardest part has been actually eating all the food! There's just…
Week 2 Results!!
Here are my results for week 2... Starting Weight: 214.6 Week 1 Weight: 210.4 (loss of 4.2) Week 2 Weight: 207.2 (loss of 3.2) Total loss so far: 7.4 lbs Now on to Week 3!!!
Started today
So I just started my 21 day fix this morning almost threw up during the first 30 min exercise. This is very hard for a beginner who need to loose just a little!
Round 2
three days into round two, not having cravings, looking forward to workouts....miss when I can't do them. I lost 7 pounds in the first round, and inches...I'm not sure how many, because I didn't measure the first time (because honestly I didn't think I'd stick with it). I did measure this time...looking forward to the…
Getting Started
Hey everyone, so I have been at this for a few days. I have to admit these workouts are a little tougher than I thought they would be. Where are you all at with this program or do you need any help starting?
Hello!
Hello my name is Cheryl, I am 10 days into my 1st round on 21 day fix.
Help!
I'm beginning today
what to add on mfp for the 21 day fix workouts?
Hey I just started 21 day fix, I want to add the exercise but I'm not sure what to put as the actual workout names arnt in the system?
What adjustments do you need to make???
Hello All!! What adjustments do you need to make to see results for your next weighin? Post any successes and/or failures you encountered this week along with any adjustments you feel you need to make. What worked for you??? What didn't work??? Did you use the suggested food items??? Did you use the workout dvd???
