Valentines Challenge: Love Yourself!

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Day 20 - 1 Feb

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KareninLux
KareninLux Posts: 1,413 Member
in Social Groups
Grateful that the 12-week physio therapy clinic (which finishes this week )has help me alleviate significant lower back pain. That combined with finding MFP has allowed me to make some long over-due changes in my health - hopefully for the long term.
Happy Monday everyone!

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  • bubaluboo
    bubaluboo Posts: 2,098 Member
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    Happy Monday. Great that your back pain is going with physio @KareninLux!

    Grateful that I can pick myself up after a not so good day and get right back on the wagon.
  • KareninLux
    KareninLux Posts: 1,413 Member
    edited February 2016
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    I can relate @bubaluboo ... I love the MFP wagon - it is always there waiting. Each and every day!!
  • helensingssongs
    helensingssongs Posts: 202 Member
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    Evening all. It's days like this following the days like that that make me appreciate this MFP ride. Weekends are fun but they make healthy choices harder.
    today I am so grateful to be alive and safe, I want to celebrate by making the most of everyday.
    Glad the pain is easing Kareninlux.

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