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Would love low carb friends

nursekirsty
nursekirsty Posts: 110 Member
edited November 29 in Social Groups
Hi everyone

I have been following low carbs now for 3 weeks and I have lost 12lbs - decided to start logging on mfp so I can see what I am eating carb wise day to day

I am not counting calories at present but would appreciate some support

Thank you

Replies

  • Janehds0284
    Janehds0284 Posts: 87 Member
    Hi! I was like this before as well :) I start low carb and I dropped a lot! But when I start counting cal, log my diary I realise some fruit and veggies are also high in carb so realistically I didn't do low carb at all but just eat more healthier.

    I have my diary open. Happy to share/ add me if you like :)
  • justbreathesrw28
    justbreathesrw28 Posts: 39 Member
    I'm low carb also 20g or less and 30 min on elliptical daily... Down 7lbs in first week. Would love an add also... Need all the support I can get!!
  • vikashsinha
    vikashsinha Posts: 79 Member
    you can add me if you wish
  • ladipoet
    ladipoet Posts: 4,180 Member
    Keto lifer here with an open diary. Feel free to add me.
  • beccyleigh
    beccyleigh Posts: 846 Member
    Me :smile:
  • fit_elliex
    fit_elliex Posts: 32 Member
    Me please x I'm starting again after falling off the wagon :-( feel free to add me x
  • lowjax75
    lowjax75 Posts: 589 Member
    Anyone can add me. I've been going strong since July of last year and am over 40 pounds down.
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