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Pick your poison!
mattjd70
Posts: 106 Member
Ok, what's it gonna be? C'mon, step up!
The old "I'll put on weight, then cut sugar, then sweat out a few water LBs" that's way too easy, and totally overdone!
What will you give up for 20 days 1) to see if you have the courage to do it 2) to see if it changes your life?
Learn more about Gut Bacteria and Brain
http://www.npr.org/sections/health-shots/2013/11/18/244526773/gut-bacteria-might-guide-the-workings-of-our-minds
Or this video on systems:
https://youtu.be/cbJuVvT6ALQ
The old "I'll put on weight, then cut sugar, then sweat out a few water LBs" that's way too easy, and totally overdone!
What will you give up for 20 days 1) to see if you have the courage to do it 2) to see if it changes your life?
Learn more about Gut Bacteria and Brain
http://www.npr.org/sections/health-shots/2013/11/18/244526773/gut-bacteria-might-guide-the-workings-of-our-minds
Or this video on systems:
https://youtu.be/cbJuVvT6ALQ0
Replies
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Elimination diet symptom safe foods.
All the stuff we eat anyway...
http://www.uccs.edu/Documents/healthcircle/pnc/health-topics/Allergy Elimination Diet.pdf
http://integrativemedicine.arizona.edu/file/11270/handout_elimination_diet_patient.pdf
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This discussion has been closed.