Free Low Carb Kindle Books
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KnitOrMiss wrote: »I honestly have to say I don't think I'd indulge in a treat with more carbs than fat....that's a very very dangerous path for me!
Carbs - fiber - calories from cider should = fewer carb calories or grams than fat.
Seems like an odd rule of thumb. I would think net carb count would be most important; you can always cure an imbalance by adding butter......0 -
Here is an egg cookbook for free today:
http://smile.amazon.com/gp/product/B00YKX28O4?keywords=low carb living egg cookbook&qid=1456903674&ref_=sr_1_1_twi_kin_1&sr=8-1
And freezer meals:
http://smile.amazon.com/Low-Carb-Freezer-Meals-Make-Ahead-ebook/dp/B017QD3FDM/ref=pd_sim_351_22?ie=UTF8&dpID=51Ug2Dv7BrL&dpSrc=sims&preST=_UX300_PJku-sticker-v3,TopRight,0,-44_AC_UL160_SR102,160_&refRID=1NWYCD78MXCNC4RDZAEW
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I'm still working through a miscellaneous assortment of flavoring agents and extracts. But when those are gone I'm going to order from olivenation.com. They have extracts of things I didn't know could be extracted!! Red velvet cake, orange cream, salted caramel -- all sugar free.0
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mandycat223 wrote: »I'm still working through a miscellaneous assortment of flavoring agents and extracts. But when those are gone I'm going to order from olivenation.com. They have extracts of things I didn't know could be extracted!! Red velvet cake, orange cream, salted caramel -- all sugar free.
Thanks for the tip - looks like a lot of good stuff at Olive Nation, plus weekly & daily specials.
Have you already had a chance to try any of their products?0 -
mandycat223 wrote: »I'm still working through a miscellaneous assortment of flavoring agents and extracts. But when those are gone I'm going to order from olivenation.com. They have extracts of things I didn't know could be extracted!! Red velvet cake, orange cream, salted caramel -- all sugar free.
Thanks for the tip - looks like a lot of good stuff at Olive Nation, plus weekly & daily specials.
Have you already had a chance to try any of their products?
I haven't ordered from them yet but the owner of the local business where I get all my Walden Farms items recommended them for both their products and their customer service. I'll order just a few to start with. Red velvet cake smoothies, here I come.
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mandycat223 wrote: »mandycat223 wrote: »I'm still working through a miscellaneous assortment of flavoring agents and extracts. But when those are gone I'm going to order from olivenation.com. They have extracts of things I didn't know could be extracted!! Red velvet cake, orange cream, salted caramel -- all sugar free.
Thanks for the tip - looks like a lot of good stuff at Olive Nation, plus weekly & daily specials.
Have you already had a chance to try any of their products?
I haven't ordered from them yet but the owner of the local business where I get all my Walden Farms items recommended them for both their products and their customer service. I'll order just a few to start with. Red velvet cake smoothies, here I come.
Yum!
Might you be persuaded to post your thoughts after your first RVC Smoothie?0 -
oh wow those do look good, might have to order some myself. there are so many options all of a sudden its so hard to decide0
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auntstephie321 wrote: »oh wow those do look good, might have to order some myself. there are so many options all of a sudden its so hard to decide
Perhaps you could try them all and report back! (Maybe offer to do a free ebook with the results.....?)0 -
auntstephie321 wrote: »oh wow those do look good, might have to order some myself. there are so many options all of a sudden its so hard to decide
Perhaps you could try them all and report back! (Maybe offer to do a free ebook with the results.....?)
haha lol, maybe, I was just looking at ordering some, probably by the end of the week once I decide what flavors I want0 -
auntstephie321 wrote: »haha lol, maybe, I was just looking at ordering some, probably by the end of the week once I decide what flavors I want
Let us know how you like them!0 -
auntstephie321 wrote: »haha lol, maybe, I was just looking at ordering some, probably by the end of the week once I decide what flavors I want
Let us know how you like them!
Of course0 -
There are so many flavors! It would be hard to make up my mind!0
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auntstephie321 wrote: »
For me, it would be about tea flavorings to make my Loaded version of tea, etc. Figure out, @auntstephie321, what your main use would be, put a sticky note on your monitor, and make that your focus every time you look. If it isn't just one thing, list your top three, but stick to that FOR NOW, for this first round. Might help narrow the focus.0 -
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Wow. That's a mouthful!
Thx as always!0 -
Free E-Books today from the Peace, Love, and Low Carb Newsletter.
Who doesn't love a good FREE ebook?
Here are the free ebooks I was able to round up for you today! Grab them fast because I cannot guarantee how long they will be offered for free. Also, you do not need a kindle to take advantage of these deals. You can use the cloud reader app for pc or mobile. Check out these great freebies.
Get Into Keto!: A 10-Day Rapid Weight Loss Meal Plan http://www.amazon.com/gp/product/B018KGKYP6
Low Carb Cookbook Box Set - 5 Books in 1 http://www.amazon.com/gp/product/B01DJAXLR6
A Year of Fat Bombs http://www.amazon.com/gp/product/B01EI2IMQO
Great Ketogenic Bacon & Butter: Top 35 Super Delicious Bacon & Butter Recipes For Every Meal of the Day http://www.amazon.com/gp/product/B01EKVNZ7O
The Top Ketogenic Recipes For Weight Loss http://www.amazon.com/gp/product/B01DRF0W841 -
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Nice find, those look like some good ones0 -
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Thanks for the heads up!auntstephie321 wrote: »Haven't read but has good reviews
After a quick skim, it looks pretty good.
It's well-organized and easy to read.
There are quite a few slow-cooker recipes with single-digit net carb counts, though there are also several "low-carb" recipes with 15g + of net carbs. But it looks like there are easy substitutions available (HWC for milk, cauliflower for spuds) for some of these.
I have seen some real carb-bomb recipes among the Amazon freebies (like date bars with honey and oats added
). This one is much better than most. 0 -
This one. Ketogenic Slow Cooker Recipes: 101 Easy, Delicious, and Healthy Low-Carb Crock Pot Recipes Kindle Edition https://www.amazon.com/gp/product/B00TGOS9XQ/ref=kinw_myk_ro_title0
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