We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Not eating enough
19kellie64
Posts: 2 Member
I was chastised by the Gremlin in the app:( It's hard to work and make sure to get enough calories during the day; unfortunately I end up consuming most food in the evening. Working on it:)
0
Replies
-
Would it work to take a smoothie to work to drink at some point during the day? Also, some finger type vegetables and keep some nuts at your desk might prove to be helpful............. they have healthy fats and protein that are great for fuel and assist in keeping our blood sugar in control. I eat around 15 to 30 nuts and/or peanut butter almost every day. I'm not craving sweets anymore, and nuts are my go to snack when I'm a bit hungry.0
This discussion has been closed.