Say "No" to late night snacking in July!
Replies
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dewdrop - I wouldn't count that as "LNS" - hope you really didn't, either!
lamlam - if your "late dinner" was within the calories you needed for the day, that is NOT (imho) "LNS"!
Me: 12
LNS: 2
Yes, it was within my calories that day. Unfortunately, I've been on a little downward slide.0 -
As modest as this is, I am happy to be in the lead again
:
Me: 9 - LNS: 8
Sheeesh, half of July is almost gone. And half of the summer with it! Or, on the bright side: we're in the middle of the summer!
it! 0 -
Had a lovely dinner out with a friend last night. Saved all my daily calories for it, in fact! Nice time. Didn't snack after it, either!
Me: 14
LNS: 30 -
I haven't been this strong in a long time, I think. Even when I was up in the middle of the night and could not sleep, I resisted my hunger and just had a glass of water.
Me: 10* - LNS: 8
Beeps, glad you had such a nice time last night. And that you got the point! I am proud of you
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Haven't popped in here in awhile! I'm proud to say it's been a good week!
Me: 14
LNS: 5
Looks like it's been a good week for everyone else, too! dewdrop - I'm so proud of you for resisting the hunger in the middle of the night. NOT an easy thing to do!
Beeps - glad you had a nice time out with your friend and didn't munch afterwards!0 -
Me: 15
LNS: 6
Tonight should be a win, but I'll let you know tomorrow how it turns out! Hope ya'll had a good weekend!0 -
On Saturday I thought I would lose the battle, but I didn't. I was strong again! :happy:
Tonight was a different story... we got home after 9 (I hadn't eaten since 5 p.m.) and I just had to eat. I didn't have to necessarily taste the cream for the cake I was making afterwards but there we are :ohwell: :
Me: 12 - LNS: 9
Can I please leave LNS at 9?!?0 -
July 21
Me: 12
LNS: 9*
I'm ready to stop this nonsenical LNS!0 -
I was traveling all weekend. It was a super-fun weekend. While I ate WAY too much every single day, and drank WAY too much every single evening, I didn't snack late-at-night!
Me: 18
LNS: 30 -
Good job Beeps! It's tough sometimes. Summer is proving sooo difficult because we're so busy, and so many activities pop up...
Me: 15
LNS: 7
I wasn't even all that hungry, but...I don't know. It went well with my wine. LOL At least it was a smart choice!0 -
I do believe that life is to be LIVED, april!
Considering, once-upon-a-time, I was LNS EVERY SINGLE NIGHT, even EVERY 2nd night is a 'WIN' in my books!
You're doing AWESOME!! Seriously....0 -
July 22
Me: 13*
LNS: 9
Made it through with no LNS tonight...whew!0 -
Can I please leave LNS at 9?!?
No, I couldn't!
Me: 12 - LNS: 10*
At least it was raspberries and string cheese. Please don't tell that's OK - I can do better!
lamlam, keep this trend going!
Beeps, April :flowerforyou:0 -
I do believe that life is to be LIVED, april!
Considering, once-upon-a-time, I was LNS EVERY SINGLE NIGHT, even EVERY 2nd night is a 'WIN' in my books!
You're doing AWESOME!! Seriously....
You're so right. I was LNS every single night too, so yay!!!
2 weeks of vacation is going to be rough, I think. So...August may end up about half and half.
Me: 16
LNS: 7
dewdrop and lamlam, you must live together. :P0 -
dewdrop and lamlam, you must live together. :P
Sheesh, thanks for making me notice my mistake. Unfortunately I lost last night...0 -
Everybody is doing GREAT this month!! I am not reading ANY (recent) reports where "LNS" is LARGER than "me". Believe me, THAT'S A WIN!!
Me: 20
LNS: 30 -
dewdrop and lamlam, you must live together. :P
Sheesh, thanks for making me notice my mistake. Unfortunately I lost last night...
Awww...I was teasing you guys! I'm sorry if I made you feel bad. I'm so sorry!0 -
July 23
Me: 14*
LNS: 9
Two days in a row...woo hoo! LOL!0 -
dewdrop and lamlam, you must live together. :P
LOL!!!0 -
Awww...I was teasing you guys! I'm sorry if I made you feel bad. I'm so sorry!
April, don't be sorry! I meant it seriously: I said I lost and made this face: and then marked the point in my account. You did not make me lose this point, did you? Did you?!? :mad: Kidding .
I am actually thrilled to say that last night I was strong again:
Me: 13* - LNS: 10
Looking forward to being able to say:Two days in a row...woo hoo! LOL!
I this community. 0 -
I do too!
Last night was almost too easy. I was so flippin' tired, all I wanted to do was sleep. LOL
Me: 17
LNS: 70 -
Me: 20
LNS: 30 -
July 24
Me: 15*
LNS: 90 -
Just for once, I'll have a bit of understanding for the fact that upon returning home later than 8 I had dinner... when it was ready. After all, I didn't binge, I didn't stuff my face and didn't have fats or sweets.
Me: 14* - LNS: 100 -
Me: 21
LNS: 30 -
Hi All,
I've been an OLDIE but GOODIE here on MFP and this NO LATE NIGHT SNACKING FORUM! I've been out of it for the last 4 months...trying to make a comeback and now succeeding. But as the old saying goes "Tired of being Tired...LOL...I am getting a JUMP START in August. AMAZING how a grrreat habit of No LNS has on a person when one DOES (me). I thought of this group sooo many times as I ate LATE...and watched the pounds YO back UP. (sigh).
Anyway...READY to YO back down...:happy: *and* KICK the Processed SUGAR again. All of it worked for me, and I went BELOW my normal 'feel good' weight where I rationalized to myself that I felt good at 117. When I went BELOW that weight, and continued down HEALTHILY to 113, I felt my BEST! I have been skinny fat so often after my babies who are now 42 and 34. ALWAYS active, I could never seem to get that MUSCLE back totally. In this last year, I was able to come close, and now I am in the mindset to get back down again with NO LNS'ing and NO processed sugar. Since I can journal it (I also got away from that)...MFP is my choice...cause of all of the SUPPORT I have gotten here.
Thanks to my original pals on this forum, Dewdrop, Beeps, and Kate. I am HAPPY to cheer everyone on, likewise.
Just wanted to come in and say HAVE A GRRREAT rest of JULY, JUMPING into AUGUST with GUSTO :laugh: :drinker:
Deb0 -
Me: 15* - LNS: 10
Funny, I ate much earlier and went to bed fuller then on the late-dinner nights. Which one is better? :huh:
Debi, welcome back! August is around the corner. 0 -
Me: 15* - LNS: 10
Funny, I ate much earlier and went to bed fuller then on the late-dinner nights. Which one is better? :huh:
Debi, welcome back! August is around the corner.
I don't like to go to bed hungry, Dewdrop...sooo I certainly like eating earlier and feeling *fuller* by bedtime :happy: THANKS for the WELCOME back!! I started this journey on July 23...of "no processed sugar", eating healthily and NO Late Night Snacking...since August is right around the corner, I am making my goal to NOT Late night snack...a goal til July 31...and starting anew in August
...my numbers...
July 23 - til now
ME: 3
LNS: 0
YAY...LOL
Feeling good about this!! Will now make my morning oatmeal (big smile)...
Have a WONDERFUL day everyone
Hugs and Smiles...:drinker: :flowerforyou:0 -
I didn't even get my supper until 10....and then, I finished off 5 COOKIES before 10:30. Booooo. Point does NOT go to "me" for last night.
Me; 21
LNS: 40 -
Just for once, I'll have a bit of understanding for the fact that upon returning home later than 8 I had dinner... when it was ready. After all, I didn't binge, I didn't stuff my face and didn't have fats or sweets.
Me: 14* - LNS: 10
That sounds good to me! You can't always help the late dinners. I know all about those. We eat around 7 generally, but so often we also eat later.
I did well these past two days, and they were hard days to do well with! Wednesday was a late dinner, plus my parents and in-laws were over. I was so tempted to chow down when everyone left, but I didn't! Well, I did have a snack, but I managed to squeeze it in right before my weekend/holiday cut off (i was off work Thursday, so I get some leeway when I stay up later the night before)
Me: 18
LNS: 70
