Say "No" to late night snacking in July!
Replies
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My numbers...
From: July 23
ME: 4
LNS: 0
Hugs and Smiles...:drinker: :flowerforyou:0 -
Boo. Stayed on course meaning within my calories for the day, but ate later than I needed to last night.
Me: 18
LNS: 80 -
Me: 17* - LNS: 10
0 -
July 28
Me: 15*
LNS: 13
Been a pathetic month. I'm doing another 21-day no junk food challenge starting tomorrow, so hopefully the number will stay down.0 -
My numbers...
From: July 23
No Sugar
ME: 5
LNS: 0
Hugs and Smiles...:drinker: :flowerforyou:
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That sounds good to me! You can't always help the late dinners. I know all about those. We eat around 7 generally, but so often we also eat later.
Thanks for you support. Being "gentle" worked! I made it through another "movie night" when I thought "ah, I'll snack on something" and then did not! :happy::
Me: 18* - LNS: 10
3 more nights... On We I'm allowed to go till 9 - a party at work and in case I cannot pick anything decent, I'll have to make up for it at home
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Great job dewdrop! I'm proud of you getting through movie night! Have fun at the party!
Me: 20
LNS: 80 -
Well, I can tell my period is on the horizon and, this weekend, instead of "fighting" it, I just went with it. Which explains this:
Me: 22
LNS: 6
Highest LNS in QUITE a few MONTHS! Alas, 2 periods in 1 month can do that to a girl. I'll try and give the remainder of this months' points to LNS, but NO promises!0 -
Well, I can tell my period is on the horizon and, this weekend, instead of "fighting" it, I just went with it. Which explains this:
Me: 22
LNS: 6
Highest LNS in QUITE a few MONTHS! Alas, 2 periods in 1 month can do that to a girl. I'll try and give the remainder of this months' points to LNS, but NO promises!
Yippee...you can do it!0 -
July 29
Me: 16*
LNS: 130 -
Me: 19* - LNS: 10
I ate till 8:30, but then stayed late (till after midnight) and did not snack! :happy:0 -
Good job dewdrop! That is so hard sometimes!
Congrats to another win, lamlam!
Beeps, sometimes, you have to give in. Otherwise, it gnaws at ya!
Me: 21*
LNS: 8
Last night wasn't even a challenge. I was so proud of myself when I went to bed and realized I hadn't even been thinking about that late night snack! Most nights, even if I don't indulge, I sure as heck think about it!0 -
Felt more "in control" last night than in quite some time. I did grab a snack (raw cherries), but only ate 16 of 'em and got them down before TIME clicked 9.
Me: 23
LNS: 60 -
My numbers...
From: July 23
No Sugar
ME: 7
LNS: 1 (almonds after 8pm my cut off time)
Hugs and Smiles...:drinker: :flowerforyou:
[/quote]0 -
Me: 19 - LNS: 11*
I ate late and feel accordingly today .0 -
Good job, Beeps! I love Cherries! LOVE LOVE LOVE!
Dewdrop - chin up! It's a new day!
Me: 22*
LNS: 80 -
Well....I finished off WEAK (not STRONG). So be it. Period is here and I just didn't fight it, at all.
Me: 23
LNS: 70 -
Beeps, so did I. My numbers are embarrassing, but on the bright side I kept my weight within limits:
Me: 19 - LNS: 12*
August needs to be better!0 -
I was lazy this time, cos we all know what this is all about.
http://www.myfitnesspal.com/topics/show/1062370-say-no-to-late-night-snacking-in-august
If you know friends, pals or colleagues that might want to join us, please share the news: the new thread is up! 0 -
I did it! Finished July with a bang!
Me: 23:
LNS: 8
Here's to a good August!0 -
After a great start to the month, I just fizzled and have done the WORST JOB of any month for, I dunno, a YEAR?!?!?
Me: 24
LNS: 7
Thank goodness the calendar rolled today. Whew! See you in August!0
