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Yay. Found a great way to fight carbs.

64heyjude
64heyjude Posts: 38 Member
edited November 2024 in Social Groups
Shirataki noodles! What a great substitute and only 15 calories and 4 carbs in 2/3 cup serving. Made my own ramen noodles-only 142 cal. for the whole thing. Also use them in all my stir-fry, lo-mein- etc. Does anyone else use these? Ideas?

Replies

  • 17761776
    17761776 Posts: 1,070 Member
    I had the miracle noodles, not too thrilled. Felt like slime, taste ok but slime. Gayle Minneapolis
  • 64heyjude
    64heyjude Posts: 38 Member
    That's why you have to rinse them well with cold water then drop into boiling water for 3 minutes. Takes care of the prob.
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