Almond flour or coconut flour? And why?

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Replies

  • klkateri
    klkateri Posts: 432 Member
    I'm a baker so I use both but I have just recently starting making Keto things like bread or desserts
  • macchiatto
    macchiatto Posts: 2,890 Member
    I have and use both, but find low carb baking a bit of a chore no matter which I'm using. I can make some pretty good pancakes with either, and mug cakes with coconut flour. Bread uses almond flour, although I'll be trying it with coconut flour soon.

    What mug cake recipe do you use?
    I bought coconut flour when I first started keto but haven't used it yet. (Xylitol too, for that matter.) I'm lazy and mostly haven't ended up feeling a need for baked goods. Sweets, yes, but then I usually go with a dark chocolate square, cream cheese clouds, SF Jell-O, etc.