How do you do your Soylent?

JJordon

The original taste of my Soylent 1.5 is, well, kinda meh. And so, with that, I add peanut butter powder and a tablespoon of Truvia to make it into a peanut butter smoothie. Whammo. I am now consuming Soylent for about 90% of my meals, with limited, very limited eating out. I am looking to cut some serious weight before the summer with this and varied exercise.

rsouthards

I just started Soylent with the 2.0 bottles in original flavor. The original isn't bad, but I felt it needed something more. I have been mixing in chocolate drink powder that I got from a weight loss clinic link: (https://www.healthwisenri.com/shop/product/chocolate_drink_shake_shake) and it tastes delicious without all the guilt. Kind of reminds me of a Wendy's frosty.

I am starting out with 1 bottle a day but may move to a 90% diet within the next couple of weeks. I'm already starting to see change with 1 bottle a day and regular food as my other meal (I generally only eat twice a day).