We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
To do and not to...

mattjd70
Posts: 106 Member
Hmmm. Have trouble thinking of exercises to put in a quick workout?
Check out a list here
http://madfitness.guru/category/workout-exercises/
And sample formats here
http://madfitness.guru/sample-amraps-and-rds/
A repository for all things MFT!
Hey, check out Ferriss' take on Goal Setting...anything you can use?
https://youtu.be/O8jTVIdFQUs
Check out a list here
http://madfitness.guru/category/workout-exercises/
And sample formats here
http://madfitness.guru/sample-amraps-and-rds/
A repository for all things MFT!
Hey, check out Ferriss' take on Goal Setting...anything you can use?

0
This discussion has been closed.