logging weight training
heidiho02
Posts: 2 Member
Can someone help me to properly log weight training so that I can subtract it from my food intake? I see it calculates calories for cardio but not weight training. I put my weight training in the main tab "EXERCISE" by what weight machines I use, how many reps/sets. Under it, it does not show calories burned in my "exercise diary". If I go to "database" I can chose the type of training, but it doesn't go anywhere.
I have navigated all over and still can't figure it out. If anyone can help me, it would be greatly appreciated.
Please message me directly if possible.
Heidi
I have navigated all over and still can't figure it out. If anyone can help me, it would be greatly appreciated.
Please message me directly if possible.
Heidi
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