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NSV June 30
Enygirl210
Posts: 27 Member
Sorry - Forgot to post yesterday. This past week was an exhausting one for me! I had my mother in town a few days, work at both jobs was crazy, and really just needed some family time - which I kinda got yesterday.
I guess as far as NSVs go, I did AWESOME with both diet and exercise last week. I'm really finding a balance, which is awesome!
I guess as far as NSVs go, I did AWESOME with both diet and exercise last week. I'm really finding a balance, which is awesome!
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NSV: Today my friend told me "good job on your portion sizes!" that made me feel good. I went shopping for dresses, and liked how I looked in them. I'm feeling more comfortable with my diet, and saying no to junk is getting easier.
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I posted in another thread, but I like to be proud of myself! So yesterday I turned down a nutella milkshake my coworker offered to buy me.
And Wednesday I completed a 30 minute circuit training at the gym which I plan to do once a week from now on. It is hard! It will be a NSV every week I complete it lol!0 -
My NSV for the week........I ran in a 5k race!!!!!! ME!!!!! I never ever EVER imagined I could run farther than 5 feet!! And I beat my personal best practice time by about three and a half minutes!! :happy:0
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My NSV is that I joined a gym! And I've gone everyday since I joined and I'm having fun!0
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