-
March 2
So this week was CRAZY! I was running ragged, eating like crap, not focused on me and the changes at all. I had fallen back into some bad habits, just a rough week. Thursday, my family and I were going out. I felt gross. I felt fat, bloated, frumpy, and just all-around ick. I threw on my "fat jeans" You know the ones. ;)…
-
Sunday February 16th
It's been way too long! I think my biggest NEVER lately is just sticking with the journey. I haven't seen a lot of change in weight or inches, but I'm not quitting. How about all of you.
-
December 22 - NSV
Wow! I have slacked on this group BIG TIME! However, I think it's time to get back at it. NSV's are SO important! Okay, so my NSV this week is that I wore a size 14 pant to church last Sunday. When I started this journey to a healthier me, Iw as a 22/24! I'm SO proud of myself. Also, my friend bought me a pair of PJs for…
-
NSV Aug 4th
So I had a little mini-vacation. My goal was just to not eat over maintenance calories, which I was successful at, and I also logged just about everything. I was honest, even though it looked like a high number, which to me, means I'm doing pretty well. Also have kept up pretty well with meeting my 10,000 steps a day goal.…
-
Nice pick me up!
Yesterday, I saw a good friend who I see often, but not daily. She looked at me, and said," Man! You look better, and better every time I see you! All that hard work is paying off keep it up girl!" I needed to hear that. It has been two weeks since I have been to the gym (between vacation, and getting back to work), and I…
-
NSV July 28th
So since I got myself a Smart Activity Tracker, I've done over 10k steps every day! I started taking a walk in the mornings to get my step count up for the day, lol! It's been great! And today when I put on my pants for work, I could buckle the next smallest notch on my belt! Woo!!
-
NSV July 21st
It has been a great week this week. Although a lot of the stresses have still been there, I'm emotionally handling them MUCH better. So, NSVs...hmmm.. 1. I DID NOT eat the chocolate chip cookies at work on Friday. Honestly, I didn't even want them, but the girls in the office are sometimes food-pushers. I *may* have acted…
-
NSV July 14th
I had a hard week. My eating's on calorie wise, but not making the best choices all the time. I've been low on water in take. My runs have sucked - I'm quitting in the middle, not finding my stride, just yuck. The scale went up this week on account of PMS and all the above. Just a really bad few weeks for me. With all of…
-
NSV July 7th
I completed my circuit training again this week. It is an NSV for me every time I get through that for now. Maybe it will become easier eventually. And Monday through today I've stayed under my calorie goal and met my personal macros goals every day so that's pretty good!
-
NSV June 30
Sorry - Forgot to post yesterday. This past week was an exhausting one for me! I had my mother in town a few days, work at both jobs was crazy, and really just needed some family time - which I kinda got yesterday. I guess as far as NSVs go, I did AWESOME with both diet and exercise last week. I'm really finding a balance,…
