Accountability Roster
jessicakahn606
Posts: 230 Member
Here is something that I believe will help everyone who has tried and tried again but who still find themselves giving up after awhile. This is the ACCOUNTABILITY ROSTER. What this is, is a list of names and number of days you can't go over. Basically if you are worried that you will stop using MFP before you are ready reply with your name and the number of days you are allowed to stop using MFP. As you know the site tracks the number of days you log in and the number of days you don't. If you post on here that you can't stop tracking your progress for more than 8 days then on the 9 day I will start messaging you. I also won't stop until you reply, log on or give your reason for leaving (hopefully you met your goal). This in turn will send you emails and notifications on your phone. Hopefully motivate you to get back on the site and start being healthy again. The number of days can be as big or as small as you think fit. You decide!!! If this will help you use it! 
your future self will thank you.
your future self will thank you. 0
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