Free book: The Cholesterol Myths
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wabmester
Posts: 2,748 Member
I really enjoyed this one:
https://www.smashwords.com/books/view/486704
The book has been around for a while, so this might be old news. The author is a retired MD:
http://www.ravnskov.nu/uffe/
Edit: here's a nice endorsement by Mike Eades:
https://proteinpower.com/drmike/2014/09/18/cholesterol-myths/
The Cholesterol Myths is a thoroughly researched and referenced book on how cholesterol isn’t the monster most nutritional researchers seem to think it is. I was lucky enough to get a copy when it was first published and have read my a couple of times. And still dip into it here and there for a refresher when needed. Right now, used copies are for sale on Amazon for up to $170, but you can download your free copy ...
https://www.smashwords.com/books/view/486704
The book has been around for a while, so this might be old news. The author is a retired MD:
http://www.ravnskov.nu/uffe/
Edit: here's a nice endorsement by Mike Eades:
https://proteinpower.com/drmike/2014/09/18/cholesterol-myths/
The Cholesterol Myths is a thoroughly researched and referenced book on how cholesterol isn’t the monster most nutritional researchers seem to think it is. I was lucky enough to get a copy when it was first published and have read my a couple of times. And still dip into it here and there for a refresher when needed. Right now, used copies are for sale on Amazon for up to $170, but you can download your free copy ...
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