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Fitness challenge anyone?

RLDeShazo
RLDeShazo Posts: 356 Member
edited January 28 in Social Groups
I'm sure we all have scale goals in mind, but is anyone interested in a fitness challenge? It wouldn't be a challenge against eachother, but against ourselves.

I have recently started using a new machine at the gym, the AMT or Adjustable Motion Trainer. Just tried it for the first time a few weeks ago, and it totally kicks my butt. Once I managed to put in 10 minutes (stopping every 30 seconds or so), but I generally only get in 5 minutes before my legs give out. So my challenge to myself is to go 15 minutes on at least 2 different occasions, by the end of the month.

Anyone else want to join me?

Replies

  • tokig0313
    tokig0313 Posts: 99 Member
    Janessa recently changed up the circuit on me and the goal is to make it around the circuit 3 times with using an aerobic step between each machine for 2 minutes followed by a machine for 1 minute. I'm getting close to 2 times around consistently with the step added in 4/10 times on the 3rd go around, but my goal is to make it around consistently all three times by the end of the month.

    I'm going on holidays for a week from the 8-15th so hoping a week without pushing the circuit doesn't set me back too much by the time I get home.
  • RLDeShazo
    RLDeShazo Posts: 356 Member
    Well, manged 10 minutes on it today. Had to stop because I was feeling a little light headed. The AC is out at the gym, and it was hotter than Hades in there!!
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