Fitness challenge anyone?
RLDeShazo
Posts: 356 Member
I'm sure we all have scale goals in mind, but is anyone interested in a fitness challenge? It wouldn't be a challenge against eachother, but against ourselves.
I have recently started using a new machine at the gym, the AMT or Adjustable Motion Trainer. Just tried it for the first time a few weeks ago, and it totally kicks my butt. Once I managed to put in 10 minutes (stopping every 30 seconds or so), but I generally only get in 5 minutes before my legs give out. So my challenge to myself is to go 15 minutes on at least 2 different occasions, by the end of the month.
Anyone else want to join me?
I have recently started using a new machine at the gym, the AMT or Adjustable Motion Trainer. Just tried it for the first time a few weeks ago, and it totally kicks my butt. Once I managed to put in 10 minutes (stopping every 30 seconds or so), but I generally only get in 5 minutes before my legs give out. So my challenge to myself is to go 15 minutes on at least 2 different occasions, by the end of the month.
Anyone else want to join me?
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Replies
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Janessa recently changed up the circuit on me and the goal is to make it around the circuit 3 times with using an aerobic step between each machine for 2 minutes followed by a machine for 1 minute. I'm getting close to 2 times around consistently with the step added in 4/10 times on the 3rd go around, but my goal is to make it around consistently all three times by the end of the month.
I'm going on holidays for a week from the 8-15th so hoping a week without pushing the circuit doesn't set me back too much by the time I get home.0 -
Well, manged 10 minutes on it today. Had to stop because I was feeling a little light headed. The AC is out at the gym, and it was hotter than Hades in there!!0
