Getting Fit for Summer

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Week One Weigh In/ Progress

SearchingforFitness
SearchingforFitness Posts: 90 Member
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Hi guys! I had an alright week in terms of food. I did really well with portion control, but not as well with picking healthy options.
Weekly Loss: 1.8 pounds
Total Loss 1.8 Pounds
Height: 5'6"
Start Weight: 157 pounds
Current Weight: 155.2 pounds
Goal Weight: 118 pounds

Replies

  • vintagebloom2009
    vintagebloom2009 Posts: 13 Member
    My weigh in was 160.6
  • BadWolf_Rob
    BadWolf_Rob Posts: 29 Member
    Still standing at 202.5 lbs. Poor food choices over weekend and Monday derailed any progress this last weekend. Gotta be smarter this week.
  • SearchingforFitness
    SearchingforFitness Posts: 90 Member
    vintagebloom2009 wrote: »
    My weigh in was 160.6

    Nice work! Keep it up!!
    BadWolf_Rob wrote: »
    Still standing at 202.5 lbs. Poor food choices over weekend and Monday derailed any progress this last weekend. Gotta be smarter this week.

    Sorry you had a rough week :( Sometimes I find those bad weeks give me even more motivation to stay/get on track, so I suppose that is a silver lining.
  • BadWolf_Rob
    BadWolf_Rob Posts: 29 Member
    SearchingforFitness wrote: »
    Sorry you had a rough week :( Sometimes I find those bad weeks give me even more motivation to stay/get on track, so I suppose that is a silver lining.

    Thanks for the support. That's my take on it as well. Keep moving forward and don't dwell on the past.
  • SearchingforFitness
    SearchingforFitness Posts: 90 Member
    BadWolf_Rob wrote: »

    Thanks for the support. That's my take on it as well. Keep moving forward and don't dwell on the past.

    I'm glad your staying positive! What is your weekly goal for weight loss?
  • BadWolf_Rob
    BadWolf_Rob Posts: 29 Member
    I'm looking for 2lbs a week.
  • SearchingforFitness
    SearchingforFitness Posts: 90 Member
    Nice :) same for me!
  • BadWolf_Rob
    BadWolf_Rob Posts: 29 Member
    Seems like a nice safe goal
  • SearchingforFitness
    SearchingforFitness Posts: 90 Member
    Yea :) I'm making sure to not sweat it too much if I don't make that goal every week though, cause then I just get mad at myself, and that doesn't help at all

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