Jumping up a week or two

sinbos

Hello
Aftee spending the winter with a lot of walking and bodyweight exercises and also losing about 5kg (11pound) i startet my second try with c25k today with week1 run1.
It was realy easy compared to last time, i could easily run more than 1 minute and also could easily starting to run earlier.
So i am wondering wwhat do you think, should i try week2 or 3 the day after tomorrow?

Aine8046

Sure, you should try. I started with week 3 this time. If it's too hard you can always come back.

TavistockToad

Yep try week 2