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Jumping up a week or two

Posts: 28 Member
edited November 2024 in Social Groups
Hello
Aftee spending the winter with a lot of walking and bodyweight exercises and also losing about 5kg (11pound) i startet my second try with c25k today with week1 run1.
It was realy easy compared to last time, i could easily run more than 1 minute and also could easily starting to run earlier.
So i am wondering wwhat do you think, should i try week2 or 3 the day after tomorrow?

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