March 1- April 1 2016 Walk Challenge..Walk it off in 30 Day's

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Is it ok to be doing other things besides just walking?

Kgerber777
Kgerber777 Posts: 105 Member
edited November 2024 in Social Groups
In addition to walking I have been planning on doing a 30 min 30 day DVD. Is anyone else doing additional workouts or are we supposed to keep it walking only?

Replies

  • bm1409
    bm1409 Posts: 1,715 Member
    I just started strength training at the gym, so of course I will continue to do that.
  • nlepine84
    nlepine84 Posts: 145 Member
    I'd say yes. I'm doing the 21 day fix right away so doing those workouts
  • JennK730
    JennK730 Posts: 62 Member
    Additional workouts are great to add in
This discussion has been closed.

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